Jul 18, 2010 Posted by Miss Melbourne

Run Melbourne Part 2 (After)

I DID IT! According to my Runkeeper iPhone app, I finished the 5km course in 29.04. YEAH! My fastest time before today was over 32 minutes, so I was really stoked. read more

Jul 1, 2010 Posted by Miss Melbourne

Almond Butter Obsession

When I started reading a few American and Canadian fitness blogs to help me with my running, I noticed that they all used almond butter in their food. On bread, on cereal, in smoothies – sounds gross doesn’t it? It’s not! I am converted! I am an almond butter addict! After sussing out what it actually was – think peanut butter made from 100% almonds – I started adding it to... read more